Showing posts with label orange. Show all posts
Showing posts with label orange. Show all posts

Thursday, January 31, 2013

Feelin' Hot, Hot, Hot!

Massachusetts finally hit a cold spell...nay, a below freezing spell. All of last week the weather fluctuated between 5°- 20°F. Brrrrrrr! Needless to say, I wanted something to warm me up; and what better way to do so than by cooking and eating some hot 'n spicy food?! Now, I recognize that not all of you are fans of spicy food, but do not be afraid of the recipes that lay ahead. All of the recipes use the same "spicy" ingredient--chipotles canned in adobo sauce--and you can alter all of the recipes to include more or less of this spicy flavor, according to your personal taste. Also, do not scoff at the tofu recipe. It is INCREDIBLE. If you're not a fan of tofu (and unwilling to try it...though shame on being close-minded), then use the marinade on something else because the taste will blow your mind. 

The recipes are all fairly easy to make, absolutely delicious, and would be great for Super Bowl Sunday (for those of you planning ahead). Regardless of how spicy you decide to make these recipes, they'll definitely get you feelin' hot, hot, hot!

Was anyone else freezing last week? Did you cook anything to make you feel warmer?

Chili Fest Chili (from Moosewood Restaurant: Cooking For Health)
Serves 6-8
Ingredients
-1 onion, diced
-2 bell peppers (I used one green, one red), diced
-2 carrots, diced
-3 celery stalks, diced
-1 1/2 tablespoons ground cumin
-1 tablespoon ground coriander (this is ground cilantro...if you don't have this ingredient, don't worry about it. Try adding a bit more oregano instead)
-1 teaspoon dried oregano
-1/2 teaspoon ground cinnamon
-1/4 teaspoon ground cloves
-1 tablespoon paprika
-1 canned chipotle chili in adobo sauce, minced (plus 1 teaspoon of adobo sauce)
-1 28oz. can diced tomatoes (preferably no salt added)
-1 tablespoon molasses or brown sugar (I didn't have molasses, so I used brown sugar and I think it turned out great)
-2 15oz. cans red kidney beans, drained & rinsed
-1-2 cups water
-salt
-2 tablespoons oil
Optional:
-1 1/2 cups cooked barley, bulgur, or brown rice (adding some sort of grain makes the chili a bit bulkier)
-greek yogurt (to use as a topping)
-grated cheddar cheese (to use as a topping)

Directions:
1. In a soup pot on medium-high heat, warm the oil for a few seconds and then add the onion & bell peppers. Cook for 5 minutes. 
2. Add carrots and celery to pot. Cook for 5 minutes, until carrots start to soften.
3. Stir in all the spices (cumin through paprika). Cook for 5 minutes (make sure to stir, so that spices don't stick to the bottom of the pan)
4. Add the canned tomatoes, minced chipotle pepper & adobo sauce, sugar, beans, and water. Start by adding 1 cup of water and add more according to how soupy you want the chili to be. 
5. Bring pot to a boil, then reduce to simmer for 30 minutes. Be sure to stir. 
6. Add cooked grain(s) to the pot, making sure to mix well. 
7. Serve hot, with greek yogurt and/or cheese on top!


Chipotle-Apple Turkey Burgers (from The Sprouted Kitchen cookbook)
Makes 8 palm-sized burgers
Ingredients
-2 celery stalks, finely diced
-3 green onions, finely chopped
-4 garlic cloves, minced
-1 apple, shredded (I used Granny Smith, but Gala or Fuji would taste good too!)
-1 pound ground turkey
-1 canned chipotle chili in adobo sauce, minced
-1/2 teaspoon salt
-1/2 teaspoon ground pepper
-2 tablespoons fresh parsley, minced
-1 tablespoon olive oil
Optional: 
-bread or slider buns
-sliced cheese
-sliced tomatoes
-lettuce or spinach

Directions
1. Heat the olive oil in a sauté pan and cook celery, green onions, and garlic until just browned. Set aside. 
2. Combine the grated apple, turkey, chipotle chili, salt, pepper, parsley, and cooked veggies in a large mixing bowl. Stir everything until well combined. Form the mixture into 8 palm-sized patties. At this point you can cook the burgers, or place them on plates (cover with plastic wrap) and keep in your fridge for a few hours, until you're ready to cook them
3. Preheat oven to 375°F.
4. Heat your sauté pan over medium-high heat and evenly space turkey burgers in pan. Cook until browned on both sides (about 5 minutes each side). 
5. Place burgers on a baking sheet and cook in oven for approximately 15 minutes, or until a meat thermometer reaches 175°F (internal temp. of meat)
6. Serve hot, on top of bread or salad greens. 
Tastes great with sweet potato fries and roasted brussels sprouts!

Tofu with Chipotle-Orange Barbecue Sauce (from Your Organic Kitchen)
Serves 4
Ingredients:
-1/2 cup orange juice (preferably fresh)
-4 tablespoons honey
-2 tablespoons red wine vinegar
-2 tablespoons Dijon mustard
-1 tablespoon olive oil
-1 canned chipotle chili in adobo sauce, minced 
-1-2 teaspoons adobo sauce (from can)
-2 garlic cloves, minced
-1 teaspoon salt
-1 teaspoon ground cumin
-1/2 teaspoon ground cinnamon
-1 pound firm tofu, drained and cut into 8 slices

Directions
1. In a 13x9 inch glass baking dish, combine all the ingredients except the tofu. Whisk together. 
2. Add sliced tofu to the dish. Place dish in the refrigerator for 1-3 hours. Be sure to flip tofu slices over, every 30 minutes. 
3. Preheat your broiler
4. Place tofu on baking sheet and broil for 10 minutes on each side, until skin starts to become brown.
5. Serve hot!
*Tastes great with brown rice and sauteed greens (like collards, kale, or bok choy!)

Wednesday, May 23, 2012

Different Yet Delectable

One of my favorite bitches recently told me that she is getting sick of eating the same foods every night. She is too tired to cook something complicated when she gets home. In fact, she's basically too tired to cook. And as funny as my post about cooking a whole fish was, she's not going to be making a whole fish anytime soon, and therefore needs some posts about quick, easy, nutritious, and tasty recipes. No problem. Here are two dishes I made this week, each of which took fewer than 30 minutes to prep and cook, and both of which are insanely yummy. They may look and sound different, but trust me, they're quite delectable: 


Fennel, Orange, & Beet Salad
Serving size: 1 salad
Ingredients:
-two handfuls of spring salad mix (or any other salad greens you like)
-1/4 fennel bulb, thinly sliced
-1/2 orange (any kind you like), thinly sliced
-1/4 avocado, cut into chunks
-1/2 cup canned sliced beets (no salt added), drained, rinsed, and cut into half moons
-1/4 cup hothouse cucumber, thinly sliced
-2 tablespoons roasted pecan halves, chopped
-2 tablespoons crumbled feta or goat cheese
-fresh cracked black pepper
Directions:
Combine all ingredients in a bowl together. Top with homemade balsamic vinaigrette (recipe below). Mix well. Devour and enjoy!


Homemade Honey-Balsamic Vinaigrette 
Serving size: enough for 1 salad
Ingredients:
-2 teaspoons dijon mustard
-1 teaspoon honey
-1/2 tablespoon baslamic vinegar
-1/2 tablespoon olive oil
Directions:
Combine all ingredients in small bowl. Whisk together. Drizzle over salad.


Pasta and Eggplant with Ricotta Sauce 
Serving size: 1
Ingredients:
-1/4 -1/2 cup pasta (any shape you want!)
-1/4 cup part-skim ricotta cheese
-2 tablespoons parsley, minced
-1 tablespoon olive oil
-1/2 onion, chopped
-1 cup eggplant, diced into chunks
-2 garlic cloves, minced
Optional ingredients:
-1/4 cup silken tofu (can't even taste it!)
-1 tablespoon sun-dried tomatoes, chopped
-parmesan cheese, grated
Directions
1. Cook pasta according to package. Reserve 1/8 cup of pasta water.
2. Combine ricotta cheese, parsley, silken tofu (if using), and fresh cracked pepper in a small bowl. Mix until ingredients are well blended. Set aside.
3. Heat skillet on medium, and add olive oil once skillet is hot. Add onions and cook for 5 minutes, until onions are browned.
4. Add eggplant, garlic, and sun-dried tomatoes (if using) to skillet. Cook for another 5-8 minutes (if eggplant is sticking to pan, add about 2 tablespoons of water to the skillet), until eggplant is browned.
5. Add pasta to skillet, cook for about 30 seconds.
6. Add ricotta mixture to pan and combine all ingredients. Cook for about 1 more minute, to make sure sauce is heated through. 
7. Serve and sprinkle with grated parmesan cheese. Eat. Enjoy!